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Vietnamese Spring Rolls (Cha Gio)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.7553
Energy (kCal)6231.2082
Carbohydrates (g)97.3324
Total fats (g)617.2123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak mushrooms and cellophane noodles (in a separate bowl) in warm water for 30 minutes. | 2. MAKE DIPPING SAUCE: Combine all ingredients in a bowl, add 3 Tablespoons water and refrigerate. If you like it hot add 4-5 paper-thin rings of fresh habanero or scotch bonnet chili to the sauce. | 3. MAKE THE FILLING: Drain mushrooms and noodles thoroughly. Chop mushrooms finely and cut noodles into 1 inch lengths. In a bowl combine with the pork, garlic, onion, carrot, eggs, salt and pepper. | 4. Brush rice paper rounds generously with water to soften. Cut in quarters with scissors. Place 1 teaspoon filling on curved end of each quarter. Fold curved edge over fill, fold in sides and continue rolling, sealing the finished roll with more water, if necessary. Repeat until all the filling has been used. | 5. Heat oil in wok or large fry pan to 375°F Fry rolls a few at a time until crisp, about 6 to 8 minutes. Drain on paper towel and serve with sauce for dipping. | 6. The cooked rolls may be frozen. Re-heat frozen rolls in a 400°F oven for 20 minutes before serving. | 7. Welcome to Our World. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese mushroom 6 - - - -
    cellophane noodle 1/2 cup 245.7 60.263000000000005 0.11199999999999999 0.042
    pork 1 lb ground lean 1705.536 0.0 63.0958 159.0775
    garlic clove 2 chopped - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    carrot 2 grated 41.0 9.58 0.93 0.24
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    fish sauce 1/2 cup 50.4 5.2416 7.2864 0.0144
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    garlic clove 1 chopped - - - -
    gingerroot 2 teaspoons chopped - - - -
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    water 3 tablespoons 0.0 0.0 0.0 0.0
    rice paper 36 - - - -
    peanut oil corn 2 cups 3960.32 0.0 0.0 448.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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