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Vietnamese Vegetable Baguette (Banh Mi)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.7839
Energy (kCal)191.0539
Carbohydrates (g)12.0817
Protein (g)14.0402
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1/2 cup julienned peeled 26.24 6.1312 0.5952 0.1536
    daikon radish 1/2 cup julienned peeled - - - -
    cucumber 1/2 cup julienned peeled 7.8 1.8876 0.33799999999999997 0.0572
    salt - - - -
    brown sugar 1/2 teaspoon 5.7 1.4714 0.0018 0.0
    fish sauce 1/2 teaspoon 1.05 0.1092 0.1518 0.0003
    serrano pepper thai chile 1/2 teaspoon chopped - - - -
    bean sprout 1/2 cup rinsed - - - -
    scallion 2 tablespoons slivered 3.84 0.8808 0.2196 0.0228
    basil leaf 6 - - - -
    mint leaf 8 - - - -
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    baguette 1 - - - -
    romaine lettuce leaf 3 - - - -
    cilantro leaf 3 sprigs 1.5333 0.2447 0.142 0.0347
    ha avocado 1 firm ripe sliced - - - -
    egg 2 hard-cooked quartered 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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