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Cucumber, Tomato, and Pineapple Salad With Asian Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7429
Energy (kCal)340.1785
Carbohydrates (g)27.437
Total fats (g)27.3618
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mince garlic, then mash to a paste with salt using side of a large heavy knife. | 2. Whisk together lime juice and sugar in a large bowl until sugar is dissolved, then whisk in oil, garlic paste, chile, and fish sauce (to taste). | 3. Add remaining ingredients, tossing to coat, and add salt to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 1 - - - -
    salt 1/4 teaspoon - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    jalapeno chile 1 minced - - - -
    fish sauce 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    cucumber 1/2 seedless sliced plastic-wrapped seedless - - - -
    pineapple 1/2 peeled quartered cored sliced 41.25 10.824000000000002 0.4455 0.099
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    cherry tomato 2 cups cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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