RecipeDB

Cooking in progress....

Vietnamese Sesame Spareribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.6653
Energy (kCal)2185.0333
Carbohydrates (g)36.3993
Total fats (g)174.0106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large bowl, mix scallions, sesame seeds, salt, fish sauce, honey, flour and sugar. Marinate in mixture overnight -- or for 24 hours, it makes a difference! You can marinate for 15 minutes, but I noticed the flavors are amazing when marinated for longer. | 2. Preheat oven at 350°F | 3. Bake spareribs for 20 minutes, turning occasionally. Turn oven to broil and broil ribs for 5 minutes, turning frequently. Serve with sweet and sour sauce. The fish sauce will smell kinda strong and weird while cooking -- don't worry it doesn't taste that way. | 4. Sweet and sour sauce: | 5. In bowl, mix garlic, sugar, citrus juice, water and fish sauce until the sugar is dissolved. Stir in chili pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork sparerib 1 1/2 lb 1883.6043 0.0 105.1962 159.1204
    scallion 2 sliced 64.0 14.68 3.66 0.38
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    salt 1/2 teaspoon - - - -
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    honey 2 tablespoons - - - -
    flour 1 teaspoon 12.0475 2.6376 0.1959 0.0467
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    sugar 3 tablespoons 18.354 4.5908 0.0 0.0
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    water 1/2 cup 0.0 0.0 0.0 0.0
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    red chili pepper 1/2 teaspoon ground 0.625 0.1377 0.0292 0.0069

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition