Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Vietnamese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soak bone overnight in cold water. | 2. Place bones, oxtails and flank steak in a large stock pot. Add SALTED BOILING water to cover and bring to a boil. Better yet, boil water, add salt then add bones. Marinate oxtails and flank steak with fish sauce, sugar, black pepper. | 3. Cook 5 minutes, drain and rinse pot and bones. | 4. Return bones to pot, add 6 quarts COLD WATER and bring to a boil. Skim surface of scum and fat. Stir bones at bottom. After 1 hour of simmering, add oxtails & flank steak. | 5. The ginger root, shallots, and onion need to be roasted. The ginger root until the outer layer peels off easily. The onion until outer layer is semi-burnt. About 3 min. Roast the anise seeds in a pan for 2 min. Add to broth while waiting to boil. | 6. Meanwhile, slice beef sirloin against grain into paper-thin slices, about 2-by-2 inches. Slice flank steak the same way; that is after they are cooked for about 1 hour. | 7. Set aside. In a small bowl, combine scallions, cilantro, and half the sliced onions. | 8. Place remaining onions in another bowl and mix in hot chili sauce. Soak rice noodles in water. When broth is ready, discard bones. | 9. Strain broth through a colander lined with a double layer of damp cheesecloth into a clean pot. Add fish sauce and bring to a boil. | 10. Reduce heat to simmer. | 11. In another pot, bring 4 quarts of water to a boil. | 12. Add noodles and drain immediately. | 13. Do not overcook noodles | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef marrow	5		bone	2017.3379	0.0	448.801	11.3334
oxtail	5	lb		2017.3379	0.0	448.801	11.3334
steak	1	lb		557.6013	0.0	98.1016	15.368
onion	2		unpeeled halved studded	120.0	28.02	3.3	0.3
shallot	3		unpeeled	345.6	80.64	12.0	0.48
ginger	2	ounces	unpeeled	45.3592	10.0754	1.0319	0.4252
star anise	8	teaspoons		2017.3379	0.0	448.801	11.3334
cinnamon	1			-	-	-	-
parsnip	4		cut	-	-	-	-
salt	2	teaspoons		-	-	-	-
beef sirloin	1			594.216	0.0	100.2002	18.5069
scallion	2		sliced	64.0	14.68	3.66	0.38
cilantro	1	tablespoon	chopped	0.23	0.0367	0.0213	0.0052
onion	2		sliced	120.0	28.02	3.3	0.3
hot chili sauce	1/4	cup		2017.3379	0.0	448.801	11.3334
rice noodle	1	lb		1659.8438	365.6216	27.1321	2.5536
nuoc nam	1/2	cup		2017.3379	0.0	448.801	11.3334
black pepper			ground	-	-	-	-
bean sprout	2	cups		2017.3379	0.0	448.801	11.3334
chili pepper	2		sliced	2.5	0.5913	0.125	0.0125
lime	2		cut	-	-	-	-
mint	1	bunch		-	-	-	-
asian basil	1	bunch		2017.3379	0.0	448.801	11.3334

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.