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Vietnamese Pho

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.3648
Energy (kCal)5406.6882
Carbohydrates (g)499.665
Protein (g)694.3731
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef marrow 5 bone 2017.3379 0.0 448.801 11.3334
    oxtail 5 lb 2017.3379 0.0 448.801 11.3334
    steak 1 lb 557.6013 0.0 98.1016 15.368
    onion 2 unpeeled halved studded 120.0 28.02 3.3 0.3
    shallot 3 unpeeled 345.6 80.64 12.0 0.48
    ginger 2 ounces unpeeled 45.3592 10.0754 1.0319 0.4252
    star anise 8 teaspoons 2017.3379 0.0 448.801 11.3334
    cinnamon 1 - - - -
    parsnip 4 cut - - - -
    salt 2 teaspoons - - - -
    beef sirloin 1 594.216 0.0 100.2002 18.5069
    scallion 2 sliced 64.0 14.68 3.66 0.38
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    onion 2 sliced 120.0 28.02 3.3 0.3
    hot chili sauce 1/4 cup 2017.3379 0.0 448.801 11.3334
    rice noodle 1 lb 1659.8438 365.6216 27.1321 2.5536
    nuoc nam 1/2 cup 2017.3379 0.0 448.801 11.3334
    black pepper ground - - - -
    bean sprout 2 cups 2017.3379 0.0 448.801 11.3334
    chili pepper 2 sliced 2.5 0.5913 0.125 0.0125
    lime 2 cut - - - -
    mint 1 bunch - - - -
    asian basil 1 bunch 2017.3379 0.0 448.801 11.3334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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