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Banh Mi (Vietnamese Subs)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)186.2782
Energy (kCal)2595.8975
Carbohydrates (g)108.8028
Protein (g)111.6077
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    white vinegar 1/2 cup distilled 21.42 0.0476 0.0 0.0
    carrot 1/2 cup julienned 26.24 6.1312 0.5952 0.1536
    daikon radish 1/2 cup julienned - - - -
    salt - - - -
    pork loin 1/2 boneless 392.1609 0.0 47.5381 22.4353
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    soy sauce 1 dash - - - -
    garlic powder 1 pinch 0.6413 0.1409 0.0321 0.0014
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    french baguette 8 - - - -
    mayonnaise - - - -
    soy sauce - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    english cucumber 1/4 cut - - - -
    black pepper ground 0.3608 0.0919 0.0149 0.0047
    jalapeno 1 sliced 1.6312 0.3656 0.0512 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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