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Salad Chicken in a Simple Way

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.0577
Energy (kCal)1277.786
Carbohydrates (g)116.0149
Total fats (g)83.2249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preparing the chicken: Pour 2 litres of water into a pot and boil then add chicken, 2 tablespoons salt, 1/2 inch ginger, white onion, daikon, cook until the chickens are well done. | 2. Remove the whole chickens from the pot and then sliced into thin 5 cm lengths. | 3. Sauce: In a bowl, combine Chili paste, sugar, lime juice, fish sauce, finely minced galic, hot water. Mix well, and then test if the salinity, light, sour, sweet, taste characteristics are stable and moderate. | 4. Salad: In a large bowl, combine: Peanut oil, Fried onions, red onion, lime juice, seedless cucumber, carrot, daikon, cabbage, bell peppers and then mix well. | 5. Serving: Pour the sauce slowly into the mixed vegetable bow, not all the sauce to check the salinity, light, sour, sweet, taste characteristics again and make sure the tastes are well more chilli (optional). Sprinkle the herbs around the disk, and mix again. | 6. Topping: Add some herbs branching surface with crushed peanuts. | 7. Pruning a tomato to form a rose, put on the middle of the salad ( custom). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh fillet 10 - - - -
    chili paste 1 tablespoon - - - -
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    salt 3 teaspoons - - - -
    fish sauce 4 tablespoons 25.2 2.6208 3.6432 0.0072
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    peanut 1/2 cup chopped roasted 413.91 11.7749 18.834 35.9452
    yellow onion 2 fried browned 229.68 13.6764 1.653 18.792
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1/2 inch - - - -
    green onion 1 19.17 4.0754 0.6887 0.3337
    lime 2 squeezed - - - -
    thai red chili pepper 1 - - - -
    cucumber 1 cup seedless sliced 15.6 3.7752 0.6759999999999999 0.1144
    carrot 1 grated sliced 52.48 12.2624 1.1904 0.3072
    daikon radish 1 daikon - - - -
    bean sprout 1 cup - - - -
    cabbage 2 cups 44.5 10.324000000000002 2.2784 0.17800000000000002
    bell pepper 3 pieces - - - -
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    lime leaf 3 - - - -
    tomato 1 32.76 7.0798 1.6016 0.364

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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