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Vietnamese Tofu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.2753
Energy (kCal)1361.9531
Carbohydrates (g)92.4972
Protein (g)7.7945
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    cornstarch 1/2 cup 243.84 58.4128 0.1664 0.032
    kosher salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    tofu 1 package drained cut firm - - - -
    peanut oil 1/2 cup 954.72 0.0 0.0 108.0
    onion 1 1/4 cups chopped 80.0 18.68 2.2 0.2
    portabella mushroom 1 1/2 1/2 chopped - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    sugar 1 tablespoon granulated 19.9875 3.7505 0.6256 0.312
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    green onion 1/4 cup 4.7925 1.0188 0.1722 0.0834
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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