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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Vietnamese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 160 degrees F or warm. Spray 9x9 inch baking pan with cooking spray. Stir together cornstarch, salt and pepper in shallow bowl; coat tofu cubes with mixture. | 2. Heat oil in large skillet over medium-high heat until hot. Add coated tofu in single layer; sprinkle with remaining cornstarch mixture. | 3. Cook, without turning, 8 to 10 minutes or until browned; shake skillet once or twice while cooking to loosen tofu from skillet. | 4. Turn tofu over with turner and cook 3 to 4 minutes more or until browned. Remove tofu from skillet and place in baking pan. | 5. Add onions and mushrooms to skillet; cook 3 to 4 minutes or until onions are tender, stirring occasionally. | 6. Add undrained tomatoes, sugar and soy sauce to skillet; bring to a boil. Reduce heat to medium and simmer 8 to 10 minutes or until slightly thickened. | 7. Pour tomato mixture over tofu. Place in warm oven 30 minutes to allow tofu to absorb flavor from the sauce. Sprinkle with green onions and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cooking spray				-	-	-	-
cornstarch	1/2	cup		243.84	58.4128	0.1664	0.032
kosher salt	1/2	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
tofu	1	package	drained cut firm	-	-	-	-
peanut oil	1/2	cup		954.72	0.0	0.0	108.0
onion	1 1/4	cups	chopped	80.0	18.68	2.2	0.2
portabella mushroom	1 1/2	1/2	chopped	-	-	-	-
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
sugar	1	tablespoon	granulated	19.9875	3.7505	0.6256	0.312
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
green onion	1/4	cup		4.7925	1.0188	0.1722	0.0834
rice			cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.