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Seared Pork Skewers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.8134
Energy (kCal)506.8161
Carbohydrates (g)5.3575
Protein (g)91.8339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork fillet 1 lb cut 403.4676 0.0 89.7602 2.2667
    ginger grated - - - -
    garlic clove 2 chopped 403.4676 0.0 89.7602 2.2667
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    sherry 1 tablespoon 403.4676 0.0 89.7602 2.2667
    salt 1/4 - 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    mint - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    cold water 2 tablespoons 0.0 0.0 0.0 0.0
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    chili 1 teaspoon red chopped 1.25 0.2956 0.0625 0.0062
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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