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Banh Mi Breakfast Bialy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.2033
Energy (kCal)703.5923
Carbohydrates (g)37.3384
Protein (g)42.3921
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 cut 52.48 12.2624 1.1904 0.3072
    sugar 2 teaspoons granulated 79.95 15.002 2.5025 1.248
    salt 1 teaspoon - - - -
    sugar 1/4 cup granulated 79.95 15.002 2.5025 1.248
    white vinegar 2/3 cup 28.56 0.0635 0.0 0.0
    red onion 1/2 sliced 32.0 7.472 0.88 0.08
    jalapeno 1/2 sliced 0.8156 0.1828 0.0256 0.0104
    bialy bun 1 package - - - -
    black forest ham 6 slices smoked - - - -
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    egg 6 429.0 2.16 37.68 28.53
    english cucumber 1/2 cup cut - - - -
    cilantro 1/3 cup 1.2267 0.1957 0.1136 0.0277

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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