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Vietnamese Chicken Sandwich (Food Network Magazine)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.3848
Energy (kCal)554.335
Carbohydrates (g)31.2489
Total fats (g)47.2458
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak first 3 ingredients in ice water for 5 minutes. Drain well. | 2. Whisk together 1/4 cup of the mayo with the lime juice, honey, gherkins and brine. | 3. Season with salt to taste. | 4. Combine the chicken and vegetables, parsley with the dressing. | 5. Mix the remaining 1/4 cup mayo with the chili sauce in a small bowl. | 6. Spread the chili mayo evenly between the halved rolls. | 7. Divide the chicken salad among the rolls. | 8. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1/2 sliced 14.0 3.2689999999999997 0.385 0.035
    carrot 1 shaved 25.01 5.8438 0.5673 0.1464
    radish 4 sliced 74.24 15.776 3.1552 0.46399999999999997
    hoagie 2 toasted - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    honey 2 teaspoons - - - -
    gherkin 2 tablespoons chopped - - - -
    brine from gherkin 1 tablespoon - - - -
    salt - - - -
    asian chili sauce 1 tablespoon - - - -
    chicken 3 cups shredded cooked - - - -
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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