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Vietnamese Sizzling Steak and Onions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.9945
Energy (kCal)1052.8755
Carbohydrates (g)20.1732
Protein (g)112.6901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tenderloin 500 g cut 615.0 0.0 110.35 15.95
    salt 1 teaspoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    garlic 3 teaspoons crushed 12.515999999999998 2.7769999999999997 0.5342 0.042
    ginger 1 teaspoon crushed 1.6 0.3554 0.0364 0.015
    lemongrass 1 stalk chopped - - - -
    black pepper 1/2 teaspoon coarse 2.8865 0.7354 0.1195 0.0375
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    onion 1 peeled cut 60.0 14.01 1.65 0.15

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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