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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Vietnamese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash the cauliflower and then break the cauliflower into small florets. Set aside. | 2. In a cereal bowl put the fish sauce, water, sugar, ground black pepper, salt and green onions. Stir and set aside. | 3. Heat a large nonstick frying pan over medium-high heat. When the frying pan is hot, add the vegetable oil and let it warm for about 30 seconds. Add the garlic and stir for another 30 seconds. | 4. Add the cauliflower florets and flip over often, using a spachula, until many of the cauliflower pieces have brown spots. | 5. Restir the ingredients in the cereal bowl and add to the cauliflower. Stir until everything is well combined. | 6. Cover the pan and cook for 4 minutes, stirring about every minute. | 7. When the cauliflower is tender crisp, remove cover and drizzle with the sesame seed oil. Stir. | 8. Remove the cauliflower from the heat and garnish with the cilantro. Serve at once. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	3	tablespoons		351.69599999999997	0.0	0.0	40.8
garlic	1 1/2	1/2	minced	6.705	1.4877	0.2862	0.0225
cauliflower	1			-	-	-	-
fish sauce	3	tablespoons		18.9	1.9656	2.7324	0.0054
water	3	tablespoons		0.0	0.0	0.0	0.0
sugar	1 1/2	1/2		1208.97	302.394	0.0	0.0
black pepper	3/4	teaspoon	ground	4.3298	1.1031	0.1792	0.0562
salt				-	-	-	-
green onion	3		cut	57.51	12.2262	2.0661	1.0011
cilantro	2 -3	tablespoons	minced	0.0	0.0	0.0	0.0
sesame seed oil	1	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.