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Rice Noodle Salad With Vietnamese Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.3383
Energy (kCal)853.4534
Carbohydrates (g)82.2068
Total fats (g)12.0901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl stir together fish sauce, vinegar, sugar, lime juice, garlic and pepper flakes until sugar is dissolved. Chill covered for 1 hour. | 2. Shell and devein shrimp. In a large saucepan of salted boiling water, cook shrimp with salt and lemon 2 minutes, or until just barely cooked through. In a colander, drain shrimp and rinse under cold water to stop cooking. Halve shrimp lengthwise. | 3. Halve cucumber lengthwise and seed. Cut cucumber halves and scallions crosswise into 2 1/2 inch pieces and cut pieces lengthwise into julienne strips. | 4. In a bowl, soak noodles in hot water to cover 15 minutes to soften. While noodles are soaking, in a 6-quart kettle, bring 3 quarts salted water to a boil. Drain noodles in colander and cook in boiling water 45 seconds, or until just tender. Drain noodles in colander, rinse under cold water to stop cooking. Drain well and with scissors cut into 4-inch lengths. | 5. Divide noodles, shrimp, vegetables and dressing among 4 bowls and sprinkle with herbs and peanuts. To eat, pull herbs from sprigs and toss with noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish sauce 1/3 cup 33.6 3.4944 4.8576 0.0096
    rice vinegar 1/4 cup 403.4676 0.0 89.7602 2.2667
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    lime juice 1 1/2 1/2 5.6719 1.9103 0.0953 0.0159
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    hot red pepper flake 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    large shrimp 1 lb 403.4676 0.0 89.7602 2.2667
    salt 1 tablespoon - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    english cucumber 1 403.4676 0.0 89.7602 2.2667
    scallion 4 128.0 29.36 7.32 0.76
    flat rice noodle 1 lb 403.4676 0.0 89.7602 2.2667
    mint sprig 1 403.4676 0.0 89.7602 2.2667
    coriander sprig 1/2 403.4676 0.0 89.7602 2.2667
    peanut 2 tablespoons chopped 103.4775 2.9437 4.7085 8.9863

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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