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Grilled Vietnamese Shrimp Noodle Bowl

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)129.7994
Energy (kCal)1712.499
Carbohydrates (g)148.3979
Total fats (g)69.4533
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook rice vermicelli noodles according to package directions. | 2. Drain and rinse with cold water; drain. | 3. Combine 1/2 cup lukewarm water and granulated sugar in a medium bowl, stirring until sugar dissolves. | 4. Add lime juice, vinegar, fish sauce and chiles; set aside. | 5. Combine lettuce, cucumber and herbs; set aside. | 6. Combine cornstarch, brown sugar, salt and pepper in a large bowl; stir until well combined. Add shrimp; toss to coat. | 7. Heat a wok or large skillet over high heat. Add 1 1/2 teaspoons oil to pan; swirl to coat. | 8. Add half of shrimp; cook 1 1/2 minutes on each side or until shrimp are seared. Remove from pan. | 9. Add 1 1/2 teaspoons of oil to wok; swirl to coat. Repeat procedure with remaining shrimp. | 10. Reduce heat to medium-high. Add remaining 1 tablespoon oil to wok; swirl to coat. | 11. Add onions and garlic; stir-fry 30 seconds. | 12. Return shrimp to pan; stir-fry 1 minute. | 13. Arrange about 1 cup lettuce mixture in each of 4 large bowls, and top each serving with about 1 cup noodles and 2 tablespoons chopped peanuts. | 14. Divide the shrimp evenly among servings, and serve each with 1/4 cup of sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice vermicelli 5 ounces uncooked 507.4559 107.4446 15.0819 1.8711
    water 1/2 cup 0.0 0.0 0.0 0.0
    sugar 3 tablespoons granulated 59.9625 11.2515 1.8769 0.9359999999999999
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    rice vinegar 1 tablespoon 403.4676 0.0 89.7602 2.2667
    fish sauce 5 teaspoons 10.5 1.092 1.518 0.003
    serrano chilies 2 sliced 403.4676 0.0 89.7602 2.2667
    green leaf lettuce 4 cups cut 21.6 4.1328 1.9584 0.21600000000000003
    pickling cucumber 3 cups seeded sliced 403.4676 0.0 89.7602 2.2667
    cilantro leaf 1/4 cup 0.92 0.1468 0.0852 0.0208
    thai basil 1/4 cup 403.4676 0.0 89.7602 2.2667
    mint leaf 1/4 cup 403.4676 0.0 89.7602 2.2667
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    dark brown sugar 1 teaspoon 403.4676 0.0 89.7602 2.2667
    salt 1/4 teaspoon - - - -
    white pepper 3/4 teaspoon 5.327999999999999 1.235 0.1872 0.0382
    large shrimp 1 lb peeled deveined 403.4676 0.0 89.7602 2.2667
    canola oil 2 tablespoons divided 247.52 0.0 0.0 28.0
    green onion 1/3 cup cut 6.39 1.3585 0.2296 0.1112
    garlic clove 3 chopped 403.4676 0.0 89.7602 2.2667
    peanut 1/2 cup dry-roasted unsalted chopped 413.91 11.7749 18.834 35.9452

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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