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Vietnamese Beef Stir-Fry With Lychees

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.5933
Energy (kCal)501.7741
Carbohydrates (g)21.8329
Protein (g)38.9196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/3 176.8004 0.0 34.8614 4.0649
    lychee 10 - - - -
    ginger 2 2/3 2/3 pickled sliced 4.2667 0.9477 0.0971 0.04
    red chili 1 cut 1.25 0.2753 0.0584 0.0138
    green pepper 1 cut 29.8 6.9136 1.2814 0.2533
    green onion 2 sectioned 38.34 8.1508 1.3774 0.6674
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    red wine 1 teaspoon - - - -
    jasmine rice 3 cups cooked - - - -
    soy sauce 3/4 tablespoon 6.36 0.5916 0.9768 0.0684
    sugar 1/3 teaspoon 6.117999999999999 1.5303 0.0 0.0
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    water 1 tablespoon 0.0 0.0 0.0 0.0
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    sugar 1 teaspoon 6.117999999999999 1.5303 0.0 0.0
    salt 1/4 teaspoon - - - -
    tomato sauce 1 tablespoon - - - -
    cornstarch 1/2 teaspoon 10.16 2.4339 0.0069 0.0013
    water 3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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