RecipeDB

Cooking in progress....

Banh Chung (Vietnamese Rice Cake)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13467.7248
Energy (kCal)252500.2622
Carbohydrates (g)30221.6
Total fats (g)8204.8515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. You will also need: Strings and 6 phrynium leaves or aluminum foil can be used as substitute. | 2. Steam or boil mung bean with half a tsp of salt until soft, may take up to 45 minutes depending on how large your steamer is. | 3. Smash bean thoroughly. | 4. Place 2 leaves in one direction, slightly overlapping, then 2 perpendicular, also overlapping, and the last layer like the first. | 5. If use aluminum foil, place them crossing each other. | 6. Place half of the rice on the leaves, topped with half of the mung beans. | 7. Lay the pork on top of the beans, and then add the last of the beans followed by last of the rice. | 8. Fold the leaves/foils over the cake very tightly into a square, use string to secure the cake. | 9. Place in a large pot, cover with water and boil for about 6 hours. | 10. Add water every hour if necessary. | 11. After 6 hours or so, remove the cake, submerge it into cold water for a few minutes. | 12. The cake lasts up to 10 days on a cool dry place. | 13. The easiest way to cut up the cake is to open it and use the string to cut it up into 8 portions. | 14. Best served with pickled onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    glutinous rice 200 soaked 136900.0 30221.6 2519.7 203.5
    mung bean overnight 100 -150 g soaked 0.0 0.0 0.0 0.0
    pork 100 cut 115600.2622 0.0 10948.0248 8001.3515
    salt pepper 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition