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Hanoi Bun Bao

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)212.6394
Energy (kCal)2601.4436
Carbohydrates (g)11.1752
Protein (g)162.3966
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 1/2 1/2 cut pounded 2101.2048 0.0 112.2003 183.6004
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    rice noodle cooked - - - -
    ginger 1 teaspoon julienned 1.6 0.3554 0.0364 0.015
    garlic 3 cloves 8.94 1.9836 0.3816 0.03
    water 2 tablespoons 0.0 0.0 0.0 0.0
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt 1/4 teaspoon - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    1/2 lb roasted smashed 201.7338 0.0 44.8801 1.1333
    bean sprout 1 201.7338 0.0 44.8801 1.1333
    lettuce 1/2 chopped 2.7 0.5166 0.2448 0.027000000000000003
    basil 1/2 cup 2.76 0.318 0.37799999999999995 0.0768
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    mint 1/2 cup 20.064 3.835 1.5002 0.3329

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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