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Braised Green Beans With Fried Tofu

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)614.7514
Energy (kCal)5790.1341
Carbohydrates (g)82.3155
Protein (g)23.1307
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white sugar 2 tablespoons 97.524 25.195 0.0 0.0
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    white wine 1 cup - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    tofu 1 package drained - - - -
    salt - - - -
    pepper - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    oil 3 cups 5387.4 0.0 1.722 611.802
    onion 1 chopped 64.0 14.944 1.76 0.16
    plum tomato 4 sliced - - - -
    green bean 12 ounces cut trimmed cut 105.4601 23.7115 6.2255 0.7484
    bamboo shoot 1 cup drained sliced 40.77 7.852 3.926 0.45299999999999996
    chicken broth 1 cup 39.06 0.945 5.5692 1.3104
    cornstarch 2 tablespoons 30.48 7.3016 0.0208 0.004
    water 3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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