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Banh Mi Thit Hoi an (Vietnamese Pork Sandwich)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)471.2167
Energy (kCal)6172.1914
Carbohydrates (g)375.2545
Protein (g)104.0329
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    five spice powder 1 teaspoon - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    shallot 1/4 cup 28.8 6.72 1.0 0.04
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    pork 12 ounces ground lean 1279.152 0.0 47.3218 119.3081
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    salt 1/8 teaspoon - - - -
    french baguette 3 - - - -
    red chili paste 2 tablespoons - - - -
    ham 8 ounces sliced 369.6774 8.6863 37.6481 19.5045
    english cucumber 2 cups sliced - - - -
    salad green 3 cups rinsed crisped mixed 3138.45 54.096000000000004 13.965 318.4755
    thai basil 1/2 cup rinsed cut - - - -
    shallot 1 cup sliced 28.8 6.72 1.0 0.04
    vegetable oil 2 tablespoons 117.23200000000001 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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