RecipeDB

Cooking in progress....

Seafood with ginger, tomatoes and chilies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.8303
Energy (kCal)587.6598
Carbohydrates (g)32.1282
Protein (g)51.9737
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    garlic 6 cloves 26.82 5.9508 1.1448 0.09
    ginger 1 minced 1.6 0.3554 0.0364 0.015
    shrimp 1/2 peeled deveined - - - -
    sea scallop 1/2 - - - -
    1/2 lb cut 201.7338 0.0 44.8801 1.1333
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    fish sauce 1/4 cup 25.2 2.6208 3.6432 0.0072
    chili pepper flake 1/2 - 1 teaspoon 201.7338 0.0 44.8801 1.1333
    tomato 1 ripe halved seeded diced 41.86 9.282 2.184 0.364
    green onion 2 sliced - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition