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Vietnamese Pork With Lemongrass

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.0358
Energy (kCal)788.0561
Carbohydrates (g)18.1588
Total fats (g)31.9235
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the meat slices in a bowl with the marinade ingredients, mix well, cover and refrigerate at least 1 hour. | 2. Pour the oil in a large wok and heat over medium-high. Stir-fry onoins until soft. Put in all the meat and marinade. Raise heat to high and stir continuously until meat is just cooked through. Garnish with cilantro leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 1 lb boneless cut 702.6683 0.0 97.6936 31.4614
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    fish sauce 2 teaspoons 4.2 0.4368 0.6072 0.0012
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    lemongrass 1 stalk trimmed sliced - - - -
    onion 3 tablespoons chopped 32.0 7.472 0.88 0.08
    green chilies 2 -3 chopped 0.0 0.0 0.0 0.0
    black pepper - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    corn 1 tablespoon 7.7938 1.6947 0.2963 0.1223
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    corn 3 tablespoons 7.7938 1.6947 0.2963 0.1223
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    cilantro leaf 5 tablespoons 1.15 0.1835 0.1065 0.026000000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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