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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Vietnamese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the pork into thin pieces. Place the pork, pepper, fish sauce, garlic, salt, spring onions and half the oil in a bowl. Mix well to combine and refrigerate, covered for 20 minutes. | 2. Heat a wok to extremely hot and stir fry the pork in 3 batches for about 1 1/2 minutes or until just golden brown, reheating wok between batches. | 3. Heat the remaining oil in the wok; add the shallots, corn and beans and stir fry over medium heat for 1 minute. Sprinkle over the water and sugar; cover and steam for 1 minute. | 4. Add the broccoli and steam for 1 minute more. | 5. Return the pork and any juices to the wok, add the bean sprouts and stir fry for 30 seconds. | 6. Serve over steamed rice. | 7. Cooking time does not include 20 minute marinading time. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
pork loin	1 1/4			980.4022	0.0	118.8453	56.0881
fish sauce	1	tablespoon		6.3	0.6552	0.9108	0.0018
garlic clove	4		sliced	-	-	-	-
salt	1/4	teaspoon		-	-	-	-
spring onion	4		chopped	-	-	-	-
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
shallot	8		sliced	921.6	215.04	32.0	1.28
baby corn	6 1/2	1/2		5904.5727	1201.2975	152.3865	76.6786
green bean	3 1/2	1/2		108.5	24.395	6.405	0.77
water	1	tablespoon		0.0	0.0	0.0	0.0
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
broccoli	4 3/4	ounces	cut	45.7844	8.9414	3.7974	0.4982
bean sprout	6 1/2	1/2		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.