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Vietnamese Stir-Fried Beef Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.2582
Energy (kCal)751.9138
Carbohydrates (g)11.5723
Protein (g)56.6075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese white rice vinegar 3 tablespoons 201.7333 0.0 44.88 1.1333
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    salt - - - -
    pepper - - - -
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    spring onion 6 tablespoons sliced 11.52 2.6424 0.6588 0.0684
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    pepper - - - -
    filet beef 1 sliced 55.2815 0.085 8.3149 2.421
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic 5 tablespoons chopped 12.665 2.8101 0.5406 0.0425
    salad leaf 8 ounces soft 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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