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Vietnamese Sandwiches

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.7421
Energy (kCal)733.3534
Carbohydrates (g)18.2622
Protein (g)72.6112
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    salt 1/2 teaspoon - - - -
    rice wine vinegar 1/4 cup - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    carrot 1/2 cup peeled grated 26.24 6.1312 0.5952 0.1536
    white onion 1/3 cup sliced 21.3333 4.9813 0.5867 0.0533
    jalapeno chile 2 tablespoons chopped - - - -
    baguette 1 - - - -
    mayonnaise 4 teaspoons low fat 72.2 0.0 0.07400000000000001 8.0
    chicken breast 3/4 lb boneless skinless cooked 585.1349 0.0 70.9306 31.468000000000004
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    five spice powder 1/2 teaspoon - - - -
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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