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Vietnamese-Spiced Pork Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)175.8513
Energy (kCal)3135.2989
Carbohydrates (g)40.2779
Protein (g)341.602
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    center pork chop 4 boneless cut 3030.0549 15.241 340.0193 174.5457
    cooking spray - - - -
    green onion sliced - - - -
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    salt 3/4 teaspoon - - - -
    red pepper flake 1/2 teaspoon crushed - - - -
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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