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Cabbage Omelet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.3982
Energy (kCal)255.0682
Carbohydrates (g)10.5667
Protein (g)20.2393
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 peeled cut sliced 28.0 6.537999999999999 0.77 0.07
    cabbage 1/2 shredded 11.125 2.5810000000000004 0.5696 0.0445
    egg 3 beaten 214.5 1.08 18.84 14.265
    salt 1/2 - 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    canola oil 1 -2 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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