RecipeDB

Cooking in progress....

Sizzling Beef Fajitas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)238.7332
Energy (kCal)4497.782
Carbohydrates (g)68.2428
Total fats (g)368.7587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine beer, onions, garlic, lime juice, cilantro, red pepper flakes and salt. Reserve 1 cup. Pour remaining marinade over steaks. Cover and refrigerate overnight. | 2. Remove steaks from marinade; discard marinade. | 3. Grill steaks to desired doneness, turning once. Keep warm. | 4. For each serving: Slice 3 ounces steak into thin strips; brush lightly with reserved marinade. Arrange steak strips, 1 ounce lettuce and 4 tablespoons salsa onto warm tortilla. Garnish with avocado slice, chili pepper and cilantro sprig. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dark mexican beer 12 fluid - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    red pepper seasoning 2 teaspoons - - - -
    salt 1/2 teaspoon - - - -
    beef steak 3 4202.4095 0.0 224.4005 367.2008
    flour tortilla 12 warmed - - - -
    lettuce 3/4 shredded 4.05 0.7749 0.3672 0.0405
    salsa 3 cups 226.2 51.792 11.856 1.3259999999999998
    avocado 1 -2 cut - - - -
    red chili pepper bottled - - - -
    cilantro stem 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition