RecipeDB

Cooking in progress....

Cambodian Wings

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)122.4915
Energy (kCal)1416.6019
Carbohydrates (g)26.824
Total fats (g)87.7547
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, mix brown sugar with honey, oyster sauce , paprika and hot sauce together, set aside. | 2. Cut wings at joints. Discard tips and place wings in a baking dish. | 3. In a small bowl, mix soy sauce with fish sauce, salt, lemon juice, ginger, garlic, green onion and black pepper together. | 4. Pour sauce over chicken wings, mix well, and refrigerate over night or at least 4 hours. | 5. Preheat oven at 350. | 6. Bake wings without cover for 30 minutes or till golden brown. | 7. Brushed prepared honey sauce evenly on cooked wings. | 8. Return wings to oven, continue to bake for 5 more minutes before serving. | 9. Serve hot or warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    honey 1 tablespoon - - - -
    oyster sauce 5 teaspoons 15.3 3.2760000000000002 0.405 0.075
    chili garlic sauce better 1 teaspoon - - - -
    chicken wing 1 1/2 1/2 1299.5437 0.0 119.2042 87.43
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    salt 1/4 teaspoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    gingerroot 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    green onion 1 stalk minced 3.24 0.6888 0.1164 0.0564
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition