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Basic Lemon Grass Curry Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.5264
Energy (kCal)2286.96
Carbohydrates (g)129.1902
Total fats (g)200.8335
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Puree together the lemon grass, garlic, galangal, turmeric, Jalape and shallots. | 2. Bring the coconut milk to a boil and add the pureed ingredients, lime leaves, and salt and boil gently, stirring constantly, for about 5 minutes. Reduce the heat to low and simmer, stirring often, for about 30 minutes, or until lime leaves are tender and the sauce is creamy. Remove the leaves before serving. | 3. To prepare one portion, pour 1/2 cup of this curry sauce into a shallow vessel or a wok. Add 1/2 cup of meat or vegetables, bring to a medium boil and cook to desired degree. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemongrass 1/3 cup sliced - - - -
    garlic clove 4 - - - -
    galangal 1 teaspoon - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    jalapeno chile 1 stemmed seeded - - - -
    shallot 3 345.6 80.64 12.0 0.48
    coconut milk 3 1/2 cups 1932.0 46.536 19.236 200.25599999999997
    kaffir lime leaf 3 - - - -
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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