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Tirk Salouk Swai (Mango Salsa) (Cambodia)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9921
Energy (kCal)122.8712
Carbohydrates (g)30.2127
Protein (g)2.1904
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1 ripe peeled pitted diced 99.0 24.717 1.3530000000000002 0.627
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    salt 1/2 teaspoon - - - -
    hot chili pepper 4 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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