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Pork Brochettes With Shredded Coconut

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.3683
Energy (kCal)197.832
Carbohydrates (g)20.1162
Total fats (g)13.4082
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend all the Lemon paste ingredients in a blender until smooth, approximately 2 to 3 minutes. | 2. Combine the lemongrass paste in a bowl with the shredded coconut, sugar and salt, mixing well. Add the pieces of pork and stir to coat thoroughly with the paste. Let marinate for at least an hour at room temperature or as long as overnight in the refrigerator. | 3. Prepare a charcoal grill according to manufacturer's instructions or preheat the broiler, positioning a rack about 4 inches from the heat. Dividing the pieces of meat evenly, thread the meat onto wooden or metal skewers. Grill for 3 to 4 minutes per side, until the pork is nicely browned on the outside and just cooked through - but not dry - on the inside. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wooden skewer meat 16 skewers - - - -
    lemongrass paste below 1/4 cup - - - -
    coconut 1/2 cup grated unsweetened shredded 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1/2 teaspoon - - - -
    ham 1 inches cut cut - - - -
    lemongrass 1 - - - -
    shallot 2 chopped - - - -
    garlic clove 5 chopped - - - -
    kaffir lime leaf 2 - - - -
    turmeric 1/8 teaspoon 1.17 0.2518 0.0363 0.0122
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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