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Elephant Walks Loc Lac (Cambodian Beef With Lime Dipping Sauce)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)201.9794
Energy (kCal)1822.638
Carbohydrates (g)19.4329
Total fats (g)100.1423
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinade:. | 2. Combine ingredients for marinade in a baking dish or shallow bowl. | 3. Marinate the beef and let sit for 15 minutes to 1 hour at room temperature, or overnight in the refrigerator. | 4. Meanwhile, make Lime Dipping Sauce: | 5. Stir sugar and salt into the lime juice until well dissolved. Add the rest of the | 6. ingredients and mix well. Set aside at room temperature until ready to serve. | 7. Saute:. | 8. Heat up a large saute pan or small wok until hot; very high heat is required so | 9. that the meat will cook quickly without bleeding out too much juice. | 10. Add soybean oil, sugar, garlic, and black peeper and stir to caramelize for 30 seconds, being careful not to burn the garlic and black pepper. | 11. Add marinated beef and stir very quickly over very high heat for 2 minutes. Add mushroom soy sauce and stir to cook | 12. for another 2 minutes or so. Cook the beef to desired doneness; it's best served | 13. medium-rare to medium. | 14. Garnish a large plate with the young lettuce leaves. Plate the loc lac beef in the middle. Sprinkle with scallion greens. Serve with jasmine rice and Lime Dipping | 15. Sauce on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kosher salt 2 pinches - - - -
    sugar 1 tablespoon 36.708 9.1816 0.0 0.0
    garlic 1 tablespoon chopped 8.344 1.8514 0.3562 0.027999999999999997
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    soybean oil 3 tablespoons 360.67199999999997 0.0 0.0 40.8
    beef tenderloin 2 lbs cut 1388.016 0.0 200.6726 59.1494
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt 1 teaspoon - - - -
    lime juice 1/4 cup squeezed 15.125 5.0941 0.2541 0.0424
    water 1/4 cup 0.0 0.0 0.0 0.0
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    soybean oil vegetable 3 tablespoons - - - -
    sugar 3 tablespoons 36.708 9.1816 0.0 0.0
    garlic 4 tablespoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    black pepper 1 1/2 1/2 ground 5.773 1.4708 0.239 0.075
    mushroom soy sauce 1/3 cup - - - -
    lettuce leaf 15 -20 - - - -
    scallion 1/4 cup sliced 8.0 1.835 0.4575 0.0475
    jasmine rice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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