RecipeDB

Cooking in progress....

Cambodian Manor Kho to Hu (Caramelized Pineapple and Tofu)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9311
Energy (kCal)268.8372
Carbohydrates (g)67.4993
Protein (g)2.4171
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra tofu 1/2 - 3/4 firm 0.0 0.0 0.0 0.0
    cornstarch - - - -
    olive oil 1 -2 teaspoon 0.0 0.0 0.0 0.0
    pineapple chunk 1 cup canned 210.7 54.39 0.98 0.245
    vegetarian oyster sauce 2 tablespoons - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    garlic clove 1 Minced - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    green onion 2 Chopped 38.34 8.1508 1.3774 0.6674
    cilantro Chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition