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Char Kroeung

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62773.9039
Energy (kCal)319394.3346
Carbohydrates (g)104.3024
Total fats (g)7393.766
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend all the paste ingredients in a blender until smooth. | 2. Transfer the paste to a bowl, add the meat and mix well. | 3. Heat the oil in large wok over medium heat. Add meat, stirring well until browned. | 4. Add fish sauce, sugar and salt and stir until the sauce is bubbling. | 5. Add the onion wedges and cook, stirring, until soft and translucent. | 6. Add the red capsicum and 6 tablespoons of roasted peanuts. Stir for another minute, then remove from heat. | 7. Sprinkle with remaining peanuts and serve with rice vermicelli noodles, lettuce, fresh mint and bean shoots. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemongrass 2 sliced - - - -
    garlic clove 5 chopped - - - -
    shallot 1 chopped - - - -
    galangal 1 1/2 1/2 peeled chopped - - - -
    kaffir lime leaf 6 deveined - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    chilies 2 chopped seeded 194.3028 48.0 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    beef 600 318240.7218 0.0 62750.5423 7316.8166
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salt 1/2 teaspoon - - - -
    onion 1 peeled sliced 60.0 14.01 1.65 0.15
    red capsicum 1 sliced - - - -
    peanut 1/2 cup roasted ground 413.91 11.7749 18.834 35.9452
    rice vermicelli - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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