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Lahm Ajin ( Meat Pie )

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.4827
Energy (kCal)672.5132
Carbohydrates (g)32.6634
Total fats (g)12.9791
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. once you are done with blending all the above in your food processor -- mix all the above with the meat -- i recommend that you marinate for at least 2-3 hours -- and remember -- the mix that you have created will be okay in your refrigerator for up to 48 hours -- if you feel like baking fresh ones the next day or two. | 2. Remember you can apply your mix to pre-cooked or fresh dough -- this recipe should cook quick -- 10-12 max if you using cooked dough -- for fresh dough 20-25 depending on your oven -- | 3. preheat your oven to 450 for best results -- Enjoy. | 4. Sam Freij. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground ground 530.4012 0.0 104.5842 12.1947
    red pepper 1 sweet 1.25 0.2753 0.0584 0.0138
    garlic clove 2 - - - -
    onion 1 64.0 14.944 1.76 0.16
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    coriander 1/2 teaspoon 1.84 0.2936 0.1704 0.0416
    salt 1/2 teaspoon - - - -
    tomato paste 1/3 cup 72.16 16.6408 3.8016 0.4136
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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