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Palestinian Fattoush

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3594
Energy (kCal)137.3298
Carbohydrates (g)30.1005
Protein (g)6.8149
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 80.4198 17.3796 3.9316 0.8936
    cucumber 2 31.2 7.5504 1.3519999999999999 0.2288
    spring onion 2 - - - -
    lettuce 1 7.15 1.2265 0.7425 0.121
    radish 1 18.56 3.944 0.7888 0.11599999999999999
    parsley - - - -
    mint leaf - - - -
    pita bread 1 - - - -
    lemon juice - - - -
    olive oil - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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