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Chicken Shawarma Recipe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.3145
Energy (kCal)1435.4995
Carbohydrates (g)74.1995
Total fats (g)116.832
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients except for chicken, fillings, and sauce ingredients to make marinade. If it seems a little dry, add a little olive oil (a tablespoon at a time). | 2. Add chicken, cover and refrigerate at least 8 hours, preferable overnight. | 3. In a stockpot or large saucepan, cook chicken over medium heat for 45 minutes or until done. Be sure not to overcook! If chicken becomes a little dry, add a few tablespoons of water throughout cooking duration. | 4. While chicken is cooking, prepare the sauce. Combine sauce ingredients and mix well. Set aside. | 5. Take the onions, tomatoes, cucumbers and sprinkle with sumac. Add any other filling ingredients in a large bowl and combine well. | 6. When the chicken is done, you can shred it, slice it, or leave into large pieces. Just make sure it is thinly cut. | 7. Spread each half pita with hummus. | 8. Place enough chicken on pita that cover 1/4 of the loaf. | 9. Add veggies and pour on sauce. | 10. Roll like a soft taco or burrito and you have shawarma! | 11. You can also stuff the pocket of the pita if you prefer. I prefer to roll large pitas and stuff the smaller ones. | 12. ****Cooking time does not include refrigerating overnight****. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 1/2 boneless skinless cut - - - -
    plain yogurt 1 cup - - - -
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    garlic clove 2 crushed - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 1/2 teaspoon - - - -
    cardamom pod 2 - - - -
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    lemon 1 1.2808 0.4116 0.0486 0.0132
    tahini 1 cup 1368.0 62.856 42.744 115.2
    garlic clove 2 crushed - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    yogurt 2 tablespoons 18.6812 1.4271 1.0627 0.9953
    pita bread 8 halved - - - -
    cucumber - - - -
    onion sliced - - - -
    sumac 1/2 teaspoon - - - -
    tomato sliced - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    pickle - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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