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Oozy (Palestinian, Middle Eastern)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)166.3103
Energy (kCal)2256.2788
Carbohydrates (g)45.8615
Protein (g)144.4129
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    chicken stock - - - -
    onion 1 diced 60.0 14.01 1.65 0.15
    arabic spice 1 tablespoon - - - -
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    cardamom powder 1 teaspoon - - - -
    turmeric powder 1 tablespoon - - - -
    pea 1 1/4 1/4 51.45 9.2488 3.43 0.245
    carrot 1 1/4 cups diced 65.6 15.328 1.4880000000000002 0.384
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    grain rice 2 cups - - - -
    almond 1/4 cup 481.78 0.0 0.0 54.5
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    parsley - - - -
    salt seasoned - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    salt - - - -
    arabic spice 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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