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Palestinian Kofta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)196.7516
Energy (kCal)1390.6427
Carbohydrates (g)19.6517
Total fats (g)59.1717
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the bread in milk until it is soft, then drain the milk. | 2. Combine the bread, onions, parsley, salt, black pepper, and cinnamon powder with meat. Mix thoroughly with your hands. | 3. Shape into balls. | 4. Bake at 350° on an oiled pan for about 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 2 lbs ground 1269.3362 2.8107 191.5791 55.0348
    pita bread 1 slice - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    parsley 1 bunch chopped - - - -
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cinnamon 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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