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Beet-And-Blood Orange Salad With Mint

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.0266
Energy (kCal)1065.4572
Carbohydrates (g)9.623
Protein (g)192.9796
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    golden beet 2 lb peeled cut 806.9352 0.0 179.5204 4.5333
    blood orange 8 806.9352 0.0 179.5204 4.5333
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    lemon juice 3 tablespoons squeezed 10.065 3.1568 0.1601 0.1098
    champagne vinegar 3 tablespoons - - - -
    shallot 1 minced - - - -
    honey 1 teaspoon - - - -
    sumac 1/8 teaspoon 806.9352 0.0 179.5204 4.5333
    extra virgin olive oil 1/2 cup 806.9352 0.0 179.5204 4.5333
    extra virgin olive oil 1 tablespoon 806.9352 0.0 179.5204 4.5333
    salt - - - -
    black pepper ground - - - -
    feta 3 ounces crumbled 224.532 3.4785 12.0856 18.0986

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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