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Mish Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4257.2622
Energy (kCal)74856.4457
Carbohydrates (g)5738.8758
Total fats (g)3982.1598
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. cut chili peper, tomatoe, and lemon into medium size pieces, and add them to the yogurt. | 2. add salt and olive oil to taste. | 3. the salad taste better if left overnight in the fridge. | 4. the longer you leave it, the better the taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 500 74725.0 5708.5 4250.75 3981.25
    green chili pepper 1 89.955 21.2744 4.4978 0.4498
    lemon 1 1.2808 0.4116 0.0486 0.0132
    tomato 1 40.2099 8.6898 1.9658 0.4468
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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