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Eggplants Stuffed With Couscous Feta Goodness

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.2909
Energy (kCal)2686.3345
Carbohydrates (g)395.5499
Protein (g)104.7627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 halved - - - -
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109
    cherry tomato 1 1/4 cups - - - -
    plain yogurt 1 cup - - - -
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    basil 1 teaspoon crumbled minced dried 0.2032 0.0234 0.0278 0.0057
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    pine nut 2 tablespoons toasted slivered 113.5688 2.2072 2.3102 11.5374
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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