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Arabic Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.791
Energy (kCal)246.7
Carbohydrates (g)27.5758
Protein (g)5.9906
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english cucumber 4 seedless - - - -
    tomato 4 88.56 19.1388 4.3296 0.9840000000000001
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    salt 1 teaspoon - - - -
    lemon 1 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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