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Stuffed Zucchini -Squash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5141
Energy (kCal)1235.2905
Carbohydrates (g)153.9421
Protein (g)118.9588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green zucchini 12 - - - -
    beef 1 ground ground lean 530.4012 0.0 104.5842 12.1947
    white rice 1 cup 675.25 147.9075 13.1905 1.2209999999999999
    water 1 tablespoon 0.0 0.0 0.0 0.0
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    tomato sauce 3 cans - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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