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Simple Palestinian Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.0946
Energy (kCal)400.088
Carbohydrates (g)9.2068
Protein (g)2.2658
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1 peeled diced - - - -
    tomato 1 diced 22.14 4.7847 1.0824 0.24600000000000002
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    salt 1 teaspoon - - - -
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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