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Fogaiyya (Stew from Gaza City)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44106.1097
Energy (kCal)546337.4333
Carbohydrates (g)200.5927
Protein (g)34517.6755
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 450 cut 545000.4 0.0 34455.456 44069.508
    yellow onion 1/2 cup chopped 57.42 3.4191 0.4132 4.698
    allspice berry 5 - - - -
    cardamom pod 4 - - - -
    cinnamon 1 - - - -
    clove 2 cloves - - - -
    bay leaf 1 - - - -
    mastic 2 pebbles - - - -
    nutmeg 1 - - - -
    cold water 8 cups 0.0 0.0 0.0 0.0
    grain rice 1/2 cup rinsed - - - -
    salt 2 teaspoons divided - - - -
    chickpea 1 can soaked 1133.4333 188.7556 61.3793 18.1109
    chard leaf 1 bunch - - - -
    garlic clove 5 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lemon juice 1/2 cup squeezed 26.84 8.418 0.42700000000000005 0.2928

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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