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Chickpea Appetizer (Hummus Habb)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.3321
Energy (kCal)1153.6613
Carbohydrates (g)194.3982
Protein (g)62.0425
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    olive oil 2 -4 tablespoons 0.0 0.0 0.0 0.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    garlic clove 6 crushed - - - -
    salt 1 teaspoon - - - -
    scallion 2 tablespoons chopped 3.84 0.8808 0.2196 0.0228
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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