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Hummus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.3175
Energy (kCal)1219.5737
Carbohydrates (g)192.8899
Protein (g)64.0751
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    tahini 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic clove 2 chopped - - - -
    extra virgin olive oil 1 -2 tablespoon - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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