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Palestinian Lentils and Rice With Crispy Onions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.1112
Energy (kCal)1132.215
Carbohydrates (g)38.5248
Protein (g)9.6932
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jasmine rice 1 cup - - - -
    lentil 1 cup dried 81.62 17.0478 6.8992 0.4235
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 2 teaspoons - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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